I'm a loser again.

I have lost to 155lbs now and am really enjoying Bally's. I have worked out three times since Saturday. I know that so many experts say that mornings are best. I believe that is true for me. When I get home in the evenings, I just don't want to work out. I have been on my feet all day and just want to fix dinner and relax. Mornings on the other hand are a time for me to do something. I don't like waiting half the day to get my work done.

I really need to think about how I want to schedule my weekly workouts. I'm thinking that Tuesdays will be a lower body workout. Thursdays will be an upper body workout. Core and cardi0 will need to be both days and on the weekends.

I ran off an empty Activity Worksheet from Weight Watchers to track my workouts. Everything that I have read on the net has said that I need to journal, journal, journal. So that is what I will do.

Joined Bally's

Barry and I have joined Bally's. First, Barry has gotten into shpae so quickly, but working out at the fitness rrom here at the apartments is a hassle. The machines are often broken, and the hand weights are often missing. Children come in all the time without adults. So Barry and I went to Gold's Gym to see what they have to offer. As I told him, I am intimidated by places like that. There was so much equipment, and I did not konw how to use any of it. And it was only a gym.

But Bally's is different. For one thing, my daughter's bff's mother works there. It also has a pool, steam room, sauna, showers, kickboxing, amongst other things. Barry set me up with a personal trainer who worked my legs and arms off. Now i am feeing motivated again. I have been hitting the Weight Watchers heavy again.

BTW, the story about this girl who lost 180lbs is quite a motivator in itself.

She Lost 180lbs.