Today was the best run yet. I ran 5.13 mi in 62 min, 18 sec. That's a 12' 07" mi/min. I feel really great.
I cancelled my Weight Watchers subscription. I really just don't have the time to fully use like I need to. And haven't used it the way that I wanted too for the past three weeks. Besides, Steph says that my scale isn't working correctly. If she isn't right then my body fat percentage is 29%. A caucasian woman my age and weight should have a 22% body fat.
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