My right hamstring is so sore today. I obviously did not stretch enough on Saturday when I worked out. Yesterday, I went to Mom's and sat in the hot tub. So today, I take Steph for her appointment with a personal trainer as I hit the treadmill and work on core muscles. Afterwards, I will sit in the steam room for a while.
I have been using the SlimQuick Cleanse to detox my system. Things are moving pretty quick, but I have not lost any weight. In fact, I feel like I have gained. Could be the pms thing. Could be Joel's cheesecake that I sampled yesterday. Let's see how I do by tomorrow.
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