January Goal

Tuesday, November 13, 2007

I need to revisit my Winning Outcomes. I have managed to lose some more weight without tracking my points or using an exercise plan. This isn't good. Granted, I have been watching what I eat. But I have been on a plateau for so long. I have spent so many nights working late that everything that we have had for supper has been take out or prepackaged. So here is my new Winning Outcome.I will lose weight by tracking my points with Weight Watchers. I will set up a weekly menu for nightly dinners. I will come home from work at a decent hour so that I can cook those dinners and workout on the treadmill for 30 minutes.

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